In the past 10 days or so, you've missed:
- I've decided to run a marathon. May 15, 2011 - do it!
- First week of pre-training for marathon training is complete; 12 weeks easy, 18 weeks hard.
- I joined a gym.
- Discovered NE Ohio has a national park...with a train! Who knew?!
Definitely need to take a ride on the Cuyahoga Valley Scenic Railroad before the season ends. Ohio is too beautiful to miss.
After a long hike around the park (and a nap), I was hungryyy...
Vegetable Stew
Based this recipe off one for Vegetable Chili from Reader's Digest.
- 1 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, finely chopped
- 2 stalks celery, diced
- 2 large carrots, diced
- 1 sweet red or green pepper, diced
- 3 or 4 small red skin potatoes
- 1 can (15 ounces) diced tomatoes
- 1 cup vegetable broth
- 1/2 a cooked pumpkin, 1/2 inch cubes
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup frozen corn kernels
- cumin, cayenne, red pepper flake, salt and pepper, all to taste
1. In a Dutch oven, heat oil over moderate heat. Add onions and garlic; sauté, stirring, about 7 minutes or until softened and golden.
2. Add celery, carrots, sweet pepper, and potato, stirring frequently, 6 to 7 minutes or until softened. Season how ever you like.
3. Add tomatoes and broth; bring to a boil. Add pumpkin, black beans, and corn. Cover and simmer, stirring occasionally, 25 to 30 minutes or until tender.
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