McDonald's Big Mac - Much more than the Two all beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun...
Chicken Breast, Water, Modified Corn Starch, Sodium Phosphates, Salt, Whey Protein Concentrate. Battered and Breaded with: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), Dextrose, Yellow Corn Flour, Yeast, Garlic Powder, Citric Acid, Spice Extractives, Natural and Artificial Flavor, Xanthan Gum. Cooked in Vegetable Oil (soybean oil, corn oil, cottonseed oil, hydrogenated soybean oil, natural flavor [vegetable], citric acid [preservative], dimethylpolysiloxane [anti-foaming agent])
Although Wendy's nuggets have a lot of ingredients (all in the breading), at least they are made with actual chicken - unlike McDonald's:
chicken yogurt anyone?
After reading about a group on Facebook for a "No Fast Food February," I'm extending the challenge to you. Although I rarely eat fast food anymore, I'm actively taking the month of February off. Everyone's definition of fast food is different. For me, the following will not be allowed:
- all drive-through restaurants
- favorite burrito making hot spots
- pizza delivery places
- strip mall Chinese eateries
Since February IS the shortest month of the year, I believe everyone will find success.
you've been challenged.
(p.s. - pardon the awkward spacing and font craziness going on. I'm working on moving over to Word Press. hold your horses!)